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Portion Size

Don’t get left with loads of leftovers- consult the portion size chart and plan accordingly!

As much as ⅓ of food waste produced in the household is the result of over preparing food. Sustainable America created an easy reference chart showing proper portion sizes for some of the most common meal items.


Download the Portion Size Chart

Additional Planning Tips

Winter Squash
College Campus Food Waste Reduction Tips
Citrus Peels
Shopping Tips
Holiday Dinner Planning
Veggie Stock
a whole cheese pizza double sliced in cardboard pizza box
Storing and Reheating Pizza
Citrus Juice Cubes